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Why Sleep Matters More Than Studying All Night
By VCS Senior Amyah Jenkins The night before a big test, it can feel like staying up all night is the only way to be fully prepared. Many students believe that the more hours they spend reviewing notes, the better they will perform. However, the truth is that losing sleep to study can actually hurt your performance more than it helps. Sleep isn’t just a break from studying—it’s an essential part of learning. When you study, your brain takes in new information, but it doesn’t
May 19


Senior Spotlight: Mikel Berry
By VCS Senior Ja’Nina Thompson For this senior, high school wasn’t about being the loudest in the room or the most involved on campus; it was about growth, consistency, and discovering who he is. While he admits that people might be surprised to learn he’s actually shy at first, that quiet nature didn’t prevent him from having a meaningful and transformative high school experience. Over the years, he says school helped him grow academically, socially, and personally, shaping
May 19


VCS News: Movie Review Jumanji (1995)
By VCS Junior Soraya Rojas Jumanji follows the story of a magical board game that brings dangerous jungle elements into the real world. When two children begin playing, they accidentally release Alan Parrish, a man who has been trapped inside the game for years. Together, they must finish the game in order to stop the chaos and return everything to normal. The movie blends adventure and humor while exploring themes of fear, courage, and personal growth through intense and exc
May 19
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